Superfoods are nutrient powerhouses packed with large doses of antioxidants, polyphenols, vitamins and minerals. When eaten on a regular basis, they can help better your health. Here is a list of superfoods available in Canada, buy them at your local market or health food store. You can find them as well in your community grocery store as many grocery stores now have areas dedicated to these superfoods. This page will be dedicated to recipes that include these superfoods to