What we put in our bodies is a hot topic these days. Actually it probably became hot the moment leg warmers were sexy in a 1980's step...

Nope not seeds that you plant. Seeds that you eat. Why eat them? They are a high quality, nutritious and filling snack. Eat them raw...

Superfoods are nutrient powerhouses packed with large doses of antioxidants, polyphenols, vitamins and minerals. When eaten on a regular...