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Wednesdays at 9 am

Join me for Core Strength & Flow at Soulidarity Body and Soul Studio in Okotoks, AB

This class is focused on strengthening the core and improving mobility and flexibility.

Yoga Studio
Yoga Pose Looking Up

Thursdays at 9 am

Buti Movement is a dynamic movement practice that will allow you to connect to your body while clearing your mind. The focus is on strength, flow, and a fun atmosphere! Join me at Motion Fitness Okotoks for this class.

© 2015 Fit Movement Yoga and Wellness

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