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Wednesdays at 9 am

Join me for Core Strength & Flow at Soulidarity Body and Soul Studio in Okotoks, AB

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This class is focused on strengthening the core and improving mobility and flexibility.

Yoga Studio
Yoga Pose Looking Up

Thursdays at 9 am

Buti Movement is a dynamic movement practice that will allow you to connect to your body while clearing your mind. The focus is on strength, flow, and a fun atmosphere! Join me at Motion Fitness Okotoks for this class.

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