top of page

Wednesdays AT 9am

Join me for Core Strength & Flow at Soulidarity Body and Soul Studio in Okotoks, AB

​

This class is focused on strengthening the core and improving mobility and flexibility.

Yoga Studio
Yoga Pose Looking Up

Thursdays at 9am

Buti Yoga is a dynamic movement practice that will allow you to connect to your body while clearing your mind. The focus is on strength, flow and a fun atmosphere! Join me at Motion Fitness Okotoks for this class.

bottom of page